Personal Effectiveness Training
Are you losing the constant battle with time?
Are you frantically rushing around, with no space to think, just doing and doing?
Mindfulness has been found to increase productivity by 20%. It is essential for us to work in a healthy, productive and happy manner.
'Finding time' develops mindfulness skills which positively impact on how we live and work in the time we have.
Every Friday for 7 weeks - 12.30 to 13.45
Starting 25th January 2019